What if I told you that there was a way to improve your health, your sleep, save money and it requires 0 effort from you? All you have to do is take off your pajamas, and go to bed. That’s right. It’s time to sleep naked, people!
Take off those restricting jammies and let your skin breathe. You spend your days (mostly) covered up – your armpits, feet and private areas are restricted during the day and need time to air out. Sleeping naked can help your skin stay in tip top shape and lower the risk of skin diseases, like athletes foot.
Yay for nudity!
Did you also know that sleeping in the buff can help prevent yeast infections for women and keep sperm healthy for men? Keeping your body at a cooler temperature can help keep your reproductive systems performing as normal. If keeping your privates healthy isn’t a priority, maybe you can be persuaded by the fact that sleeping naked makes your life easier. You don’t have to buy pajamas, which will save you money in the long run. In turn, you would have less clothes to wash and put away. Less work for you!
You also won’t have your clothes getting tangled and twisted up in the sheets. Imagine the feeling of your sheets against your bare skin. With nothing constricting you. You’d feel so free and happy. It’ll improve your blood circulation, which is good news for your heart and muscles! This in turn, can help speed up your metabolism. Remember napercise?
Sleeping naked will feel even better when it’s on an Eyri mattress. It’s naturally hypoallergenic, which means it’s resistant to bacteria. So, you can rest easy knowing that your mattress is resistant to dust mites, mold, fungus or mildew. Just your naked body on an Eyri mattress and between some comfy sheets. That’s all you need for a good night’s sleep.
Rest easy, friends.